As we move through life, we move more or less quickly, but it’s as if something is missing: the meaning of it all. Why do we do what we do? What’s the real purpose? In fact, we lack spirituality. That’s why here are the 7 steps you need to take to live a more spiritual life and rediscover the true meaning of life.

1 – Surround yourself with spiritual books

The first thing to do when we want to invite more spirituality into our lives is to turn to books. To dive into them and let them guide us.

So how do we choose the spiritual books that are right for us? It’s all about letting your curiosity guide you. Isn’t there a spiritual book that’s been calling out to you for some time? Then go for it.

In fact, don’t be too expectant or judgmental when you open a spiritual book. Instead, open yourself up to its message in an open and curious way. Of course, you can – and should – read a little skeptically. But listen to what other people have to say on the subject. Some messages will speak to you and help you, others not at all. Feel free to keep only what moves you and drop the rest.

Personally, I read bits and pieces of spiritual books every day. In fact, I reread a lot of my favorites. Because these books do me a world of good, because they help me to anchor myself and at the same time lift myself up.

That’s why I wholeheartedly advise you to surround yourself with spiritual books. Start by finding the ones you like and make them your daily companions. It’ll do you a world of good, so what are you waiting for?

2 – Simplify your life, your goals, the things you need to do to live a more spiritual life

When we want to invite more spirituality into our lives, it’s because we feel the need to refocus on what’s essential. In fact, we’re more or less aware that we’re moving too fast towards nowhere. We’re rushing around, but it doesn’t make sense. So we crave peace, inner calm and meaning.

That’s why it’s important to start by sorting out our lives and daring to let go of all the to-dos, goals and projects that don’t or no longer make sense to us.

In other words, allow yourself to keep only what matters to you, only what’s really important. To do this, start by asking yourself: What kind of life do I want to live? What kind of person do I want to be in my life?

Then, simplify, sort and delete! It’ll do you a world of good. So, will you do it?

3 – Introducing mindfulness to stop overthinking and let go of false problems

If our lives seem so difficult and at the same time so empty of meaning, it’s because we live in our heads, which are filled with negative thoughts. In fact, we see problems everywhere, and all we do is rehash them. Then, anxiety, fear and sadness rise inexorably. So stop!

To live a more spiritual life, rather than a life full of problems, it’s time to learn mindfulness. In other words, it’s high time you got out of your head and away from your negative ruminations.

Mindfulness is the art of being present to what is in the moment. It’s about stepping outside our thoughts and grounding ourselves in our 5 senses.

Personally, I rely heavily on my breathing. Regularly, and especially when I feel I’m ruminating negatively, I come back to my breathing. I listen to it, I feel it, I calm it. In this way, I rediscover the peace of the moment and feed off it to calm my mind and refocus on what’s essential.

So, how do we practice mindfulness when we’re starting from scratch? Start by setting 3 alarms on your phone, one in the morning, one on your lunch break and one in the afternoon. Then, take just 1 minute to focus on your breathing. Just one minute. You’ll see that it changes everything, so what are you waiting for?

4 – Cultivate gratitude and love on a daily basis to live a more spiritual life

Spirituality is nourished by the way you look at the things around you, the way you look at life, your life and yourself. It needs gratitude and love to flourish in your life.

That’s why I invite you to start a gratitude journal. In a notebook, list every day all the things you’re grateful for. Vibrate with gratitude, vibrate with love.

So, what do we do when we’re experiencing difficulties? There are always little moments in a day that make us want to smile, even a little. Look for them! And enjoy them. Because living a more spiritual life means seeking out the little moments of everyday life, the sweet, quiet moments.

5 – Walk in nature and reconnect with the seasons for a more spiritual life

If we’re losing the meaning of life, it’s because we’re detaching ourselves from nature. We live surrounded by walls and we’re subject to schedules. That’s why, to reconnect with spirituality, we need to reconnect with nature, and in particular with the rhythm of the seasons.

So there’s no need to go hiking deep in the forest. Start by looking out of your window, checking out the trees, looking for birds. Then, when you’re outside, slow down your pace, look around you at the colors, the sound of the leaves in the trees, look up at the sky. And breathe!

6 – Take a different look at life’s difficulties

If spirituality is so absent from our lives, it’s because our painful past is far too present. In fact, we keep telling ourselves that life is hard, that we’re unlucky, that tomorrow will be even worse, more difficult than yesterday, and we lose hope.

But spirituality needs hope, it needs us to believe that life is worthwhile and that difficulties are part of life. It needs us to pick ourselves up, to rise, not to lament.

That’s why, to live a more spiritual life, let’s start by changing the way we look at life’s difficulties. Let’s take a gentler, more soothing look. What do you think?

7 – Always learning for a more spiritual life

Spirituality isn’t something that magically falls into your lap. Spirituality is something we learn, cultivate and nurture day by day.

That’s why you should never stop learning about spirituality. Read regularly, ask yourself the right questions regularly, simplify, practice mindfulness, breathe in contact with nature… Never stop!

Find out more:

I invite you to read these 2 complementary articles:

Discover My 200 tips for happiness
Discover The 7 benefits of reading on your life and happiness

I recommend this inspiring book:

The Seat of the Soul by Gary Zukav
Gary Zukav’s book explores the journey towards a more spiritual life by delving into the deepest aspects of human existence. He guides us along the path of self-discovery and understanding, emphasizing the importance of aligning one’s life with spiritual values. The book explores concepts such as intention, karma and soul evolution, offering insights to help individuals rediscover the true meaning of life. It is a transformative guide for those seeking to live a deeper, more spiritually connected existence.

The ideas contained in this book are revelatory insofar as they illuminate the human spirit. It touches them both in an uplifting way

Thank you very much for reading this article.

If you liked it, let me know in the comments.

Take care of yourself