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How To Find Happiness At Work? 10 Practical Tips

Being happy at work isn’t easy. Especially when we don’t know how or where to start. That’s why here are 10 powerful tips to help you achieve happiness at work. You’ll love them!
1 – Matching passion with work
It’s obvious that if you’re passionate about your work, then you’re more likely to feel happy in it. But that doesn’t mean your work has to be your passion. It doesn’t.
In fact, don’t make the mistake of thinking that your work should be your passion. It’s you who should be passionate about your work. Can you see the difference? In fact, don’t think that to be happy at work, you need to be doing your dream job. And that’s good news!
But, for that to happen, you need to learn to do your best to be passionate about certain things in your job. So start by asking yourself what you enjoy most about your current job, and focus on that.
If, really, you don’t see anything exciting in it, then what are you waiting for to make the decision to change jobs? Because don’t think that happiness at work falls from the sky, it has to be built. So start by becoming a little more passionate about your current job. And, if need be, why not start taking action to do a job you’re a little more passionate about. What do you think?
2 – Establish positive relationships with colleagues for happiness at work
So it’s not about loving 100% of the people we work with, and it’s not about loving them 100% either. Indeed, at work, it’s not easy to establish 100% positive relationships with all our colleagues. Why is that? Because we didn’t choose them, so we’re all different from one another.
So how do we go about it? It’s all about making the decision to establish the most positive relationships possible with your colleagues. To do this, start by making a list of the people you work with. First, focus on the 3 people you get on best with and ask yourself how you can improve your relationships. Then move on to 3 other people, and so on.
In fact, don’t remain passive in your relationships. You can make things better! So, it’s going to require you to put your ego aside sometimes, it’s also going to require you to take the first step and make the effort, but it’s worth it.
Because having more positive relationships with your colleagues is the secret to happiness at work. What do you think?
3 – Knowing how to put things in perspective and step back to find happiness at work
Work is such an important part of our lives that we tend to take everything so seriously that we become endlessly stressed. That’s why, to achieve happiness at work, we need to know how to put things into perspective and step back at the right moment.
That means observing yourself. To do this, start by making a list of the 3 times when you’re most likely to feel stressed at work. Then, ask yourself what you can do to stop being overwhelmed by so much stress. In other words, how can you put things into perspective and take a step back to be calmer at work?
4 – Focus on the positive to achieve happiness at work
Grumbling about work is a national sport, isn’t it? It may make us smile, but when we think about it, we soon realize that it’s slowly ruining our lives. In fact, if you’re reading this article, it’s because you realize that at some point, you want and need to be happy in your job.
That’s why it’s time to stop grumbling and focus a little more on the positives of your job. It may take a bit of soul-searching, but do it! In fact, above all, put aside your ego, and perhaps your resentment too, and make the effort to see the positives. If you had to see just 2 in the first instance, what would they be?
Dare to do this, because knowing how to see the positive is the secret of happiness at work. What do you think?
5 – Show intellectual curiosity and develop your skills
If there’s one thing that makes people unhappy at work, it’s the feeling of stagnation, of not learning anything. The problem is that we get there because we don’t take matters into our own hands. We expect to be trained by the company, we expect our work to lift us up.
But it’s time to stop waiting and take action ourselves. What’s stopping you from developing your skills yourself? In the age of the internet, there’s so much we can learn, and some of it for free. This blog is proof of that. So, what are you waiting for? Which skill would you most like to develop, or which would be most useful at work? Find it and go for it!
6 – Track your progress to achieve happiness at work
To be happy in life, we need to feel that we’re making progress, that we’re improving. And, at work, it’s the same thing: we need to feel we’re making progress, and more precisely, that we’ve achieved something.
That’s why it might be a good idea for you to create your own logbook. Write down your goals, the tasks you have to do, then note your progress over the weeks and months. Take stock regularly and congratulate yourself on everything you’ve done. What do you think? Personally, this advice helps me a lot.
7 – Ask for help to avoid unhappiness at work
We’ve learned to take care of ourselves, to need no one. But there are times in our lives when we need help from others. That’s why it’s important to know how to ask for help when we need it. Ask your colleagues or management. Don’t be left alone with an unhappy job. What’s on your mind?
8 – Don’t be an excessive and useless perfectionist
At work, as in our personal lives, there’s a social pressure to do everything perfectly, to make no mistakes. But this is impossible, because we are fallible.
So, if you want to stop stressing out at work and move forward more efficiently and serenely, then stop wasting your time and energy on excessive perfectionism.
To do this, ask yourself what tasks you’re asking too much of yourself, and then ask yourself how you can accept more and more that not everything is perfect. Understand that this is necessary for your well-being at work, and your well-being in general. What do you think?
9 – Leave work at work
We can’t be happy at work when it takes up too much space in our lives, to the point of encroaching on every other area of our lives. In fact, the rule is quite simple: leave work at work. It’s simple and it’s categorical!
And don’t try to find false good reasons for letting work continue to encroach on your life. Instead, find solutions to leave work at work. What do you think?
10 – To be happy at work, always take charge of your life
The secret to happiness at work, and happiness in general, is to take charge of your life. Too often, we tend to have too many expectations of others, our work and life. In other words, we expect others to change, our work to change and our lives to change, just like that, by magic. We wait and our unhappiness grows.
So, from the bottom of my heart, get back to being an actor in your life! In other words, take things back into your own hands! You can and must do what you have to do to change things. Take your happiness into your own hands! Start somewhere. Apply the advice in this article. You can also start coaching! But don’t just sit back and do nothing. Change things if you want them to change – that’s the secret to happiness!
Find out more:
I invite you to read these 2 complementary articles:
Discover Feeling stuck in your life: 6 practical tips to get out of it
Discover When to quit your job: 5 warning signs
I recommend this inspiring book:
Joy, Inc.: How We Built a Workplace People Love by Richard Sheridan
Richard Sheridan’s book is an action plan for creating a work culture that fosters happiness and joy. Drawing on his experience as CEO of Menlo Innovations, Sheridan shares practical ideas on transforming work environments. The book emphasizes the importance of trust, collaboration and a people-centered approach to work. By implementing the principles outlined, organizations can cultivate a culture in which employees find joy in their work, resulting in increased satisfaction and happiness in the workplace.
I love this book. I’ve reread it more than once. I’ve sent it as a gift and recommended it several times.
Thank you very much for reading this article.
If you liked it, let me know in the comments.
Take care of yourself
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28 responses to “How To Find Happiness At Work? 10 Practical Tips”
Thank you for sharing your insights!
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