What if happiness were to stop ruining our lives? We waste our lives worrying and stressing about things that don’t deserve so much. In fact, we ruin our lives without even realizing it. So, if you’re fed up and want to lift your head and finally be happy in life, then this article is for you!

1 – Stop ruining your life with everyday worries

Everyday worries are numerous: a broken object, a car breakdown… And these worries ruin our lives. So how can we stop making our lives miserable because of the problems we have to deal with? First of all, we need to understand that it’s normal for problems to happen to us. That, in fact, expecting our lives to be perfect is completely utopian.

So stop! If we want to finally be happy in life, we have to accept that we have to deal with everyday worries. Composing means continuing to live in spite of everything. So, of course, we’ll have to find solutions and devote time and energy to these worries, but we don’t have to make our lives miserable either.

So let’s take a deep breath and lift our heads. No, worries don’t have the power to make us lose our footing and ruin our lives!

2 – Stop ruining your life because of others

Other people have moods, personalities, needs and desires that are different from our own. So we often ruin our lives because of them, because of conflicts, misunderstandings and awkwardness.

That’s why, to stop ruining our lives, it’s time to put others in their rightful place. There’s us and them. There’s our life and theirs. And there’s our opinion and theirs. Can you see the difference? Other people have the right to be who they are, just as we have the right to be who we are.

In other words, stop placing too much importance on others. Not in the sense of becoming selfish and egocentric, but becoming a more stable and happier person. Because other people don’t have as much power over you as you think. Take back power over yourself and your sense of happiness. Learn to be happy, despite others. What do you think?

3 – Stop being a perfectionist to finally be happy

I’ve noticed that we ruin our lives because we think things have to be perfect. But nothing in life is perfect. There will always be worries, there will always be things that come our way. What’s more, we’ll always make mistakes, we’ll always make blunders.

That’s why, in order to stop making life miserable for ourselves, we need to leave ourselves alone. In other words, let’s stop asking so much of ourselves and stop expecting so much. In fact, let’s accept things and people as they are, and accept ourselves. What do you think?

4 – Stop ruining your life with work

Work brings its share of worries into our lives. Because there are ups and downs, and there are colleagues, bosses, customers… And inevitably, this creates additional worries. So we start to stress out, and we may even have trouble sleeping because of what’s going on at work.

Now, I’m not saying that it’s not normal to be stressed in life and sometimes have sleep problems. What I am saying is that it’s not normal to ruin your life because of it! In other words, we mustn’t let this stress go to waste. And to do that, we need to learn how to quickly find our way back to happiness. And it’s possible.

As for work, which is often a very problematic area of our lives, because we devote so much time to it and often expect so much from it, it’s a little trickier. So, what can we do?

To do so, we need to take a step back. In other words, we need to put work back in its rightful place. Yes, work is important, but it’s not the most important thing. Can you see the difference? I invite you to remind yourself of this truth as often as necessary. Because we’re taught to give too much to work and expect too much from it. Do your job well, do your best, but accept that it’s not perfect, and above all, when you get home, leave work at work. What do you think?

5 – Think less about tomorrow and be happy at last

Tomorrow is often a source of anxiety, because we tend to dramatize things. In fact, we believe that things are bound to get worse and worse. But it’s terrible when you think about it. Why do we do this to ourselves?

So, to stop ruining our lives like this, it’s time to focus a little more on the present moment and allow ourselves to enjoy and savor it! And when the present moment isn’t very pleasant, we have to be careful not to let our negative thoughts dramatize the situation.

In fact, it’s up to us to choose whether to imagine things in black or pink. Well, not necessarily pink, but gray would be nice, wouldn’t it? So, really, focus on the present moment and don’t think too much about tomorrow. To do this, look at how many tomorrows have become yesterdays and you’ve survived, so why worry so much?

6 – Stop spoiling your life with unnecessary needs

In this world of advertising, it’s very difficult not to spoil your life with a whole bunch of useless needs. In fact, in this society, we’re not told how to be happy on our own terms, but what happiness looks like. And it looks like a big house, a big car, a perfect body, a superb interior decoration that’s regularly renewed.

But do you want to feel happy, or do you want to show that you’re living the happy life of the ads? Can you tell the difference?

In fact, happiness is something you feel, something you build in your own image and at your own pace. That’s why, to stop spoiling our lives, it’s time to close our eyes to the world of advertising and turn our gaze inward to follow our hearts, which will guide us to our true happiness.

So, obviously, I’m not saying that we should eradicate all forms of need. I’m not saying that at all. It’s just that we need to put more awareness back into our needs, dreams and spending, so that we only keep what really makes us happy. What do you think?

Find out more:

I invite you to read these 2 complementary articles:

Discover The 100 most beautiful positive thoughts to bring happiness into your life
Discover Be content with what you have: 7 tips to say goodbye to frustration

I recommend this inspiring book:

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

James Clear’s book provides practical information on how to get rid of negative habits and develop positive ones in order to transform your life. He explores the power of small changes and how small habits become stronger over time. By understanding the science behind habits, we can master our behaviors, end self-sabotaging patterns and create happier, more fulfilling lives. Clear’s approach encourages individuals to focus on the small, consistent actions that lead to meaningful personal growth and happiness, offering a roadmap for breaking destructive cycles and fostering positive change.

Definitely a worthwhile book to help you steer your life in the direction you want it to go.

Thank you very much for reading this article.

If you liked it, let me know in the comments.

Take care of yourself