Happiness doesn’t always happen by chance. In fact, happiness is something we invite ourselves to, something we cultivate through our little daily actions. But all too often, we do things automatically, without even intending to be happy. That’s why here are 8 magical ideas for attracting more happiness into your life.

1 – Rise with curiosity to attract more happiness

All too often, we wake up with our heads full of things to do during the day. Stress mounts, fatigue is already making itself felt.

That’s why, to attract more happiness into our lives, it’s essential to take a break. Just for a few seconds, to bring awareness to what we’re doing.

We’re just getting up. It’s a new day. It’s a gift, a miracle.

That’s why the idea here is to replace our automatic thoughts with a feeling of gratitude: “I receive this new day as a gift!”

Then, let’s go on a little longer. After all, this new day is new. In other words, it’s not a simple repetition of the day before, even if that’s what we think.

That’s why the aim here is to instill a sense of curiosity by asking ourselves: what surprises will this day bring me? What will I learn? Discover? Understand?

Yes, attracting more happiness into our lives means taking a curious look at each day we live.

2 – Go to bed with gratitude to attract more happiness

We usually go to bed completely exhausted and dwelling on the day’s problems.

But there’s another way of attracting more happiness into our lives. In fact, we could replace the stress we dwell on with gratitude. In other words, focus on the positive rather than the negative.

That’s why, at bedtime, we need to take a few seconds to look back on our day and list 3 moments for which we feel grateful.

After all, how can we be happy in our lives when all we do is dwell on what’s not going well?

So, to attract more happiness into your life, it’s time to practice gratitude!

3 – Go to work with energy

All too often, we leave for work late and therefore completely stressed out. Yet we know that we attract to ourselves what we vibrate.

In other words, if we arrive at work feeling stressed and a bit grumpy, chances are we’ll be attracting all day long a whole host of situations that will make us feel even more stressed and grumpy.

In fact, the key to attracting more happiness into your life is to take care to vibrate with good energy. Because it’s with this beautiful energy that we’ll attract better events and, at worst, feel more optimistic if bad news comes our way.

That’s why, to attract more happiness into your life, I wholeheartedly invite you to take care of your energy before you leave for work.

In the morning, take the time to dance and sing to your favorite music, eat a breakfast that makes you feel good, or wear clothes that make you feel good.

In fact, it’s essential that you take responsibility for your energy level and look after it.

Don’t leave it to chance. Don’t say to yourself: “I’m in a bad mood today, that’s just the way it is.

Take charge and boost your energy level.

4 – Look at yourself in the mirror with respect

Have you ever noticed how we’re led to believe that our bodies should be like this rather than like that? We’re told that a body is like this and no other.

But that’s not true! Beauty is multiple.

In fact, it’s time we understood that we are who we are, and that no one has to tell us whether we’re enough or not.

In other words, to attract more happiness into your life, it’s essential to learn to look at yourself in the mirror with respect.

So stop rejecting yourself as soon as you see yourself, stop wanting yourself to be something other than you are. Your body isn’t perfect? But which body is?

So, if you want to be happy, it’s urgent that you take a deep breath and make a decision: to treat your body with respect.

To do this, get into the habit of looking at yourself kindly in the mirror, and take the opportunity to give yourself 3 compliments.

“I like my hair today. I like my eyes. I think my skin is soft. These are just some of the compliments you can give yourself.

5 – Talk to yourself with kindness

Just as we talk badly about our bodies, we talk badly about ourselves and our actions. Yes, we’re constantly criticizing and judging ourselves.

We’d like to be better, to be someone else.

And that’s why, to attract more happiness into our lives, it’s essential to put kindness back into our self-talk.

To do this, learn to encourage and reassure yourself rather than criticize and judge yourself.

So, every night, before going to bed, and after listing 3 things for which you feel grateful, list 3 things for which you feel like congratulating yourself.

6 – Have fun like children to attract happiness

Our days go by fast and our agendas are filled to the brim, and when it comes to giving ourselves a moment to enjoy ourselves, some things get stuck.

In fact, having fun usually makes us feel uncomfortable.

That’s why, to attract more happiness into our lives, it’s essential to remember that we have a body, a mind, but also a heart that needs to have fun.

So what can we do to have fun?

To do this, you need to ask the child you used to be: what does he want to do right now?

7 – See your life in pink to attract more happiness

We’ve been told repeatedly that life is serious, so we inevitably find it hard to see life as rosy. Instead of expecting the best, we expect the worst.

But it’s our choice.

So, if you want to attract more happiness into your life, I wholeheartedly invite you to repeat this phrase to yourself: “Today, I decide to expect the best.”

And let the magic happen!

8 – Bring joy to the little things in everyday life

In the end, to attract more happiness into our lives, it’s all up to us and the way we do everyday things.

In fact, if you wake up in the morning and let stress devour you, stress will stay with you all day long.

Everything else is the same.

Yes, if you prepare food while dragging your feet and grumbling, happiness won’t fall into your lap.

If you do your housework with a heavy heart, happiness won’t fall into your lap either.

Simply because you don’t make room for it. In fact, you’re giving all the space you need to stress and be in a bad mood.

So, to attract more happiness into your life, remember to do things with joy.

Yes, but what if you don’t feel like cooking or cleaning?

Let’s find a solution: either not to do it, or to do it with joy.

If, for example, you can’t go to a restaurant, have a meal delivered, or ask someone to cook for you, then find a solution to transform that moment that annoys you into a moment that brings you joy.

You can put on some music, cook something new, chat with someone while you make the meal…

In fact, to attract happiness into your life, all you have to do is take charge of your life and stop letting your bad moods, stress and pessimism take over.

To do this, replace frustration with gratitude, impatience with benevolence, pessimism with optimism, boredom with joy… You can do it! So go for it!

Find out more:

I invite you to read these 2 complementary articles:

Discover Negative energy: 6 powerful rituals to escape it
Discover How to have passions: 7 effective exercises

I recommend this inspiring book:

The Pursuit of Happyness by Chris Gardner

This inspiring memoir traces his journey from homelessness to success. The book highlights the power of determination, positive thinking and resilience to attract happiness. Gardner’s story is a testament to the transformative impact of maintaining an optimistic mindset, even in the face of adversity. By sharing his experience, he imparts valuable lessons on how to attract more happiness into one’s life through unwavering perseverance and belief in the possibility of a better future.

An amazing and inspiring story. If you’re like me and discovered this book after seeing the movie, don’t hesitate to buy it! The movie, though one of my all-time favorites, doesn’t come close to the inspiration I got from this book! I recommend it to anyone!

Thank you very much for reading this article.

If you liked it, let me know in the comments.

Take care of yourself