Sometimes we need a few words to get back to basics and breathe easier. Indeed, sometimes our worries weigh too heavily on our body, our soul and we don’t know how to free ourselves from this weight. That’s why I’ve come up with 100 quotes to help you let go of your worries.

100 quotes to let go of your worries

1 – “Life is really simple, but we insist on making it complicated.”

2 – “Things should never be rushed. If something is going to happen, it will happen, at the right time, with the right person, for the best reason and to last.”

3 – “Sometimes the best thing to do is stop thinking, stop questioning, stop imagining things… Just breathe and trust that everything will work out for the best.”

4 – “Chance doesn’t exist. Every circumstance in life is a gift to bring about further growth in the light.”

5 – “Never lose hope. When the sun goes down, the stars come out.”

6 – “You don’t always need plans. Sometimes you just need to breathe, have faith, let go and see what happens.”

7 – “The moment you stop worrying about what’s going to happen, you’ll start enjoying what happens.”

8 – “The best in life can’t be planned, it just happens.”

9 – “You’ll find life beautiful when you learn to greet instead of ignore, to speak instead of shout, to smile instead of be sad and to love instead of hate.”

10 – “Here and now, I no longer resist, I let go and learn to trust the Universe. I move forward with patience, because I know that everything arrives at the right moment on my path.”

11 – “Nothing lasts forever.”

12 – “When the butterfly woke up this morning, he didn’t ask himself if he was beautiful, if others loved him or if he could succeed. It simply opened its wings and flew away.”

13 – “Don’t hurry, don’t torture your mind, you’re only here on earth for a short visit. Don’t forget to stop and breathe in the flowers.”

14 – “Don’t judge the day by the evening harvest, but by the seeds you’ve sown.”

15 – “And then one day, you just don’t care… And it feels good.”

16 – “Every day can’t be good. But there is good in every day.”

17 – “Life always gives us a second chance called tomorrow.”

18 – “No one gets out alive. So live while you can. Stop taking yourself so seriously. Eat what you like. Walk in the sun. Jump in puddles with both feet. Always tell the truth. Listen to your heart. Follow your intuition. Be weird. Be generous. Be you. Drop everything else, you don’t have time for this.”

19 – “When you hold on to nothing, you fly away.”

20 – “Sometimes letting go is a more powerful act than fighting back or holding on.”

21 – “When life gives you a hundred reasons to cry, show it you have a thousand reasons to smile.”

22 – “Everyone you meet has something to teach you.”

23 – “If what you’re going through seems difficult, think of everything you’ve already been through.”

24 – “Not all storms come to ruin your life, some come to cleanse your path.”

25 – “Nature doesn’t hurry, and yet everything is accomplished.”

26 – “Millions of flowers open without force. You too, don’t force anything; everything happens at the right time.”

27 – “There’s something inside you that’s stronger than any obstacle.”

28 – “Don’t look back with anger or forward with fear, but around you with awareness.”

29 – “Let your choices reflect your hopes, not your fears.”

30 – “Happiness is not always having everything you want, but appreciating what you have.”

31 – “Don’t be in a hurry to understand everything. Appreciate the unknown and let life surprise you.”

32 – “I breathe in the positive. I breathe out the negative.”

33 – “What’s a big problem? It’s a small problem that you look at too closely.”

34 – “Every now and then, it’s good to stop your pursuit of happiness and just be happy.”

35 – “Turning the page doesn’t mean forgetting, it just means you choose to be happy, instead of hurt.”

36 – “Sometimes our lives need to be turned upside down, changed and reorganized to put us back where we’re supposed to be.”

37 – “Today is the best day of our lives, because yesterday no longer exists and tomorrow may never dawn. The past suffocates us in regrets and remorse, the future lulls us with illusions. Let’s enjoy the sunrise, and rejoice in the sunset. Let’s stop saying “it’s too early” or “it’s too late”; happiness is here: it’s the present moment.”

38 – “Hope is not believing that everything will be all right, but believing that things will make sense.”

39 – “Nothing is ever over; all it takes is a little happiness for everything to begin again.”

40 – “If you feel like you’ve lost everything, remember that trees shed their leaves every year, stay up and wait for better days.”

41 – “Never force anything. Give it your best shot and let it happen. If it’s meant to be, it will be.”

42 – “In the school of life, you don’t have to be perfect, but to live and learn from life, to stumble and get up again, to evolve as you strive to reach your highest potential.”

43 – “Don’t let a bad time make you think you have a bad life.”

44 – “Accept what is, let go of what was and trust in what will be.”

45 – “I accepted my life for what it offered me instead of hating it for what it didn’t want to give me.”

46 – “We can’t live everything, so the important thing is to live the essentials, and each of us has our essentials.”

47 – “Happiness is the art of making a bouquet with the flowers that are within our reach.”

48 – “Don’t cry because it’s over. Smile because it happened.”

49 – “Remember to look at the stars and not your feet.”

50 – “Accept, then act! Whatever the present moment contains, accept it as if you had chosen it. Always work with it, never against it.”

51 – “All it takes is a walk in the middle of nature, stopping for a moment to listen, to hear yourself, to strip off the superfluous and understand that it doesn’t take much to live well.”

52 – “If you don’t have time to do everything, then only do what really matters.”

53 – “There’s only one path to happiness, and that’s to stop worrying about things that don’t depend on our will.”

54 – “Life’s greatest tragedy is not death. It’s stopping to laugh, to love, to dream. It’s what we let die inside us while we’re alive.”

55 – “The greatest mistake is to destroy your present by remembering a past that no longer has a future.”

56 – “Stop thinking, live!”

57 – “We should empty our hearts like we empty an attic. Throw away the old quarrels that clutter it, the sadnesses that take up too much space.”

58 – “Sometimes wisdom boils down to two things: keeping quiet and observing.”

59 – “Our life is a constant journey. From birth to death, the landscape changes, people change, needs change, but the train goes on. Life is the train, not the station.”

60 – “All change is difficult at the beginning, complicated in the middle and magnificent at the end.”

61 – “Don’t waste today thinking about yesterday. Let it go.”

62 – “Not everything has to go fast. Everything takes time, sometimes a little, sometimes a lot. Take a small step each day to move forward while continuing to savor life’s good moments.”

63 – “Sometimes taking the wrong path allows us to discover much better ones.”

64 – “Nothing is absolute. Everything is change, everything is movement, everything is revolution, everything flies away and goes away.”

65 – “Keep looking forward… That’s the secret of life.”

66 – “There are no problems, only solutions.”

67 – “There are two ways to live your life. One as if nothing were a miracle and the other as if everything were a miracle.”

68 – “The secret of change is to focus all your energy not on fighting the past, but on building the future.”

69 – “Life is not a particular place or destination. Life is a path.”

70 – “Never stop learning, because life never stops teaching.”

71 – “To be happy, don’t worry about being right.”

72 – “I’ve learned that I can’t have expectations with life. I never know what’s going to happen.”

73 – “I have hope. I have no expectations.”

74 – “What I saw yesterday as a problem, I see today as an opportunity to evolve, grow and surpass myself.”

75 – “I needed to put you in an uncomfortable situation, otherwise you’d never have moved forward. Signed: the Universe.”

76 – “Forgiveness doesn’t change the past, but it enlarges the future.”

77 – “Just because the media doesn’t talk about it doesn’t mean good news doesn’t exist.”

78 – “Life is like a rainbow. You need sunshine and rain to see the colors.”

79 – “When you’re sad: sing. You’ll see that your voice is worse than your problem.”

80 – “Everything comes to you at the right time. Be patient and trust.”

81 – “In all cases, hope leads further than fear.”

82 – “Living isn’t serious, it’s not serious, it’s an adventure. It’s almost a game. You have to escape gravity.”

83 – “There comes a time when you have to stop beating yourself up over the mistakes you’ve made and move on.”

84 – “Your calmness is your best asset in the face of life’s challenges.”

85- “Letting go means calming rage, becoming wiser, trying to accept what you can’t change and learning to let go.”

86 – “What hurts today will make you stronger tomorrow.”

87 – “If there’s a solution, there’s no point in worrying. If there’s no solution, worrying is just as pointless.”

88 – “If I got up every morning and sincerely welcomed everything that was going to happen to me and everyone I was going to meet, life would really be worth living.”

89 – “Let life surprise you!”

90 – “The most difficult thing is to attribute no importance to things that don’t matter.”

91 – “If you don’t expect anything, everything becomes a surprise.”

92 – “I disrupt your life to get you moving… Not to stop you. Signed: The universe.”

93 – “My mission: to be so busy loving life that I won’t have time for worries, regrets, hatred and fear.”

94 – “What if instead of expecting the worst, you expected the best?”

95 – “What’s done is done. What’s over is over. You can’t change the past, you can only accept it. However painful it may be. But you can build your future, looking ahead, with the lessons learned from the past as your baggage and experience.”

96 – “If you’re having a hard time, don’t blame life. You’re just getting stronger.”

97 – “Change is never painful, only resistance to change is painful.”

98 – “Sometimes you have to go through the worst to get the best.”

99 – “And suddenly you know it’s time to start something new and trust in the magic of beginnings.”

100 – “Never let the shadows of yesterday obscure the light of tomorrow.”

Find out more:

I invite you to read these 2 complementary articles:

Discover How to live well? Top 7 tips for living happily and Zen-like
Discover How to treat anxiety: 6 easy-to-follow tips

I recommend this inspiring book:

Don’t Sweat the Small Stuff… and It’s All Small Stuff by Richard Carlson

In this timeless guide, Richard Carlson offers practical wisdom to help readers rid themselves of unnecessary worry and stress. The book emphasizes the importance of perspective and presents simple yet powerful strategies for navigating life’s challenges with a calmer state of mind. By focusing on what really matters, Carlson encourages us to free ourselves from the burden of small, insignificant concerns, promoting a more relaxed and fulfilling lifestyle.

I love this book. You’ll certainly learn a lot from it.

The ideas it contains are very useful and should help you lead a calmer, happier life. I particularly like the fact that the chapters are concise and to the point, making each topic easy to skim and absorb.

You’ll be very glad you bought this book.

Thank you very much for reading this article.

If you liked it, let me know in the comments.

Take care of yourself