Do you feel you can never measure up to the person in your life? Do you lack confidence in all your relationships? Does love addiction spoil all your stories?

To help you, I’d like to share my “tools” with you, so that I can advise you on how to control and manage your emotions, as well as on the right actions to take in several areas of personal development. Indeed, the more you are able to rediscover a positive state of mind and a high level of personal confidence, the more you will have a fulfilling love life.

So what can you do when dependency and sentimental needs spoil all your relationships?

I’M ALWAYS AFRAID OF LOSING THE PERSON I LOVE: HOW DO I GET OUT?
The first consequence of emotional dependence is a fear that you’ll feel on a daily basis, and which consists of having the sensation of losing the person you love. This negative emotion can be felt even during the seduction phase, if you think he/she can play on your feelings.

To counter this feeling and regain control of your emotions, you need to carry out what we call “personal development work”. In other words, you need to deal with the subject in advance, i.e. before you feel the negative emotions that are going to upset you, so that you can find solutions and move forward in your love life.

Investing in yourself means doing everything you can to build up your self-confidence and find the resources you need to achieve emotional fulfillment. To do this, immediately take out a sheet of paper and write down all the values you uphold.

The aim is to help you analyze what you can offer a man or a woman in love.

Really take the time to note down all your values and the positive actions you could bring to someone you like and have feelings for. By becoming aware of these qualities, your qualities, and the special attentions you can bring to him or her, you should be able to gain in confidence and tell yourself that a man or woman can only appreciate the person you are and your desire to bring him or her well-being.

If you stay true to these values and keep smiling, taking a little on yourself at first, no one will give up on you, because you’ll be bringing maximum benefit to your relationship. Put like that, it may sound simple to people who don’t have to deal with this problem, but in reality, in-depth work is essential, and often the results aren’t up to scratch without the help of a professional.The past is often at the root of this phenomenon, and we need to understand it in order to overcome it.

I’VE ALWAYS LACKED LOVE IN MY PAST…
In the course of my experience, I’ve come to realize that emotional dependence can essentially stem from two sources.
The first is linked to your childhood and the lack of love you received from your parents, or a deep-seated trauma. You’ve never been supported, and by hearing negative messages too often, you’ve turned them into a generality that’s ruining all your current relationships. Now you want to make up for this lack.

The second source is linked to your past, but this time to your experiences in love. You met a manipulative person who never valued you, always showed you weren’t up to his or her standards and for whom you made numerous efforts, unfortunately without achieving the expected results.

So you’ve always lacked love in your past, and today you don’t know what you can bring to someone else. Despite the exercise on your values, you’re not aware of your assets.

So, faced with this situation, I have a suggestion for you: how about letting go of your past, putting it aside, writing it down and locking it in a drawer, and focusing on the future? How about letting your desires speak for themselves and creating the relationship of your dreams, while remaining true to reality?

I know that you have your own particular desires, but that you don’t know how to put them into practice. So I’m going to ask you once again to take out a sheet of paper and this time write down all your desires, everything you’d like to achieve in your life, everything you’d like to bring to the person you love.

It’s a kind of brainstorming of your hidden desires, and from now on you’re going to have to write them down and post them on your desk or in your room, so as to keep each of them in your mind.

Each week will be a step towards your “dreams”, simply because I’m going to ask you to realize one of your desires and/or work on organizing it. You’ll see that you can take control of your daily life without worrying about the criticism you’ve received in the past from your loved ones or future partners.

OVERCOME YOUR EMOTIONAL NEEDS WITH SELF-CONFIDENCE!
To go even further, I invite you to generalize these desires to the whole of your daily life. It’s time to take charge of your personal life by taking strong action and changing all your habits. It’s essential if you are to overcome a pervasive emotional need.

By now you know that one of your main problems is the lack of self-confidence that’s ruining your daily life. So…

What are you waiting for to take positive action? To join a gym? Redesign your wardrobe? To walk with your head held high and a smile on your face? To repeat positive phrases to yourself all day long?

There are dozens of things you can do to regain your self-confidence on a daily basis and change your emotions so that you never have to suffer from emotional dependency again!