Turning the page after a breakup is the first step towards finding happiness again. I’m not going to lie to you, it can take time, but it all depends on your investment and determination. Discover my tips to help you find happiness again and avoid falling into a love depression.

HOW TO TURN THE PAGE AFTER A BREAKUP: GET IN THE RIGHT FRAME OF MIND!
Your state of mind will play a decisive role. You mustn’t hesitate to reach out to others and tell yourself that you’re capable of moving on. Self-motivation phrases are essential and will help you a lot during this period.

ACCEPTING THE SEPARATION, THE FIRST STEP
The first and probably most important step in knowing how to move on from a break-up is to accept it.
Why is it so important to tell yourself the story is over?

Quite simply because you won’t be able to move forward if your mind considers that you’re still in a relationship. You won’t be able to make the right decisions, and you’ll always be obsessed with your ex-partner if you feel you’re still in a relationship with him/her. Although it’s not an easy task, you need to grieve for your past love. Many people think it’s impossible, because there’s a confusion between turning the page and forgetting your ex for good, when the two have absolutely nothing to do with each other.

I’d like to make a distinction here. When some of the men/women who put their trust in me tell me “I can’t turn the page, I can’t get over him”, this is a big mistake. Obviously, forgetting an ex is virtually impossible, and any self-respecting specialist would never ask you to do that, because you’ve spent some wonderful moments together that have left a lasting impression on you. When I ask you to “turn the page after a break-up”, it doesn’t mean forgetting your ex’s name or pretending that nothing ever happened. It means being able to overcome the sadness caused by the break-up and not letting it get you down.

ALWAYS KEEP YOUR SELF-CONFIDENCE
There’s one element common to both married and single life: self-confidence. In fact, it’s essential in any area of life. In difficult times, such as after a break-up, keeping your self-confidence will help you to avoid depression. So you see the correlation between accepting separation and confidence? It’s thanks to confidence that you’ll be able to get through this difficult time in the best possible way. You can still smile without your ex, and you mustn’t forget that. Think of your nearest and dearest and your family, as they can help you in the early days to rediscover your joie de vivre.

What’s more, if you want to try to win back your love, self-confidence is a must. Your ex is unlikely to want to get back together with someone who feels constantly bad about himself or herself.

Everyone wants a partner who smiles and brings happiness. If you can overcome the separation and regain your self-confidence, your ex will be irrevocably attracted to your new personality.

How can you do this? You need to do practical exercises and take care of yourself, like playing sport. Feeling good about yourself and achieving your goals will help you develop or regain your self-esteem. Every day, you need to repeat self-motivation phrases when you get up in the morning, but also throughout the day, and whenever you’re feeling sluggish. Rather than staring at your ex’s social media, look at yourself in the mirror and say some strong words that will restore your self-confidence.

IF YOU’VE TRIED EVERYTHING, YOU’LL HAVE PEACE OF MIND!

I’d love to give you a precise answer to your question about moving on after a break-up, but it’s not that simple. Indeed, if you haven’t thought about trying everything in your quest to win back your love, you won’t be able to say to yourself that the page has turned and that you’re open to meeting new people.

That’s why you need to experience the process of winning back love as an association with your personal reconstruction, not as a last chance, which is often synonymous with a mistake.

You need to see this break-up as the best way of finding yourself again and (re)becoming attractive!

IS FLIRTING A GOOD IDEA?
Some people who don’t know how to turn the page after a break-up, or who really want to find love again very quickly, decide to date someone else. It’s true that losing the one you love causes real trauma, but also and above all the fear of never finding love again. A quick return to a relationship may seem like a solution, but is it really the right one?

Obviously, if your feelings are sincere, if you find happiness with a man or a woman and the relationship is going very well, there’s no reason to stop. You’ve been lucky enough to find the right person.

Nevertheless, you have to ask yourself: “Does this happen so often?”

Unfortunately not. When you’re looking to find love again quickly, you can make mistakes and the situation can even get worse, making you even sadder. When it comes to love, you should never act out of desperation. You shouldn’t fear loneliness and celibacy, but take advantage of them to rebuild yourself and start afresh.

Most men and women who opt for the “new person” option do so in order to forget about their relationship and the sadness of the break-up, but isn’t this a bit like turning a blind eye and taking the easy way out? Fighting depression is obviously more difficult and can take longer, but it’s what you need if you can’t find happiness again.

Whether you decide to begin the process of winning your loved one back, or to put an end to your affair for good by embarking on a seduction campaign, you need to think long and hard about it from a distance. It would be pointless to embark on a romantic relationship if you’re still thinking about your ex. And to help you forget, time is often a powerful ally.

TIME IS AN ALLY WHEN IT COMES TO TURNING THE PAGE AFTER A BREAK-UP!
While some people have managed to win back an ex in just a few days, this is unfortunately not the case for everyone! Thierry, for example, took exactly 1.5 years to get his ex-wife back.

Patience is your best ally if you want to regain hope while continuing to rebuild, and I’d like to stress the importance of combining these two points!

Turning the page after a break-up will come naturally once you’ve done everything in your power to restore your morale and win back your ex. It’s the only way to be proud of yourself under any circumstances!

TURNING THE PAGE AFTER A BREAK-UP: IT’S POSSIBLE!
Through my experience, I can assure you that getting your ex back is possible in many cases. It’s a process that requires a great deal of rigor and soul-searching, but it can also bring a great deal of happiness!

The most complex situation I encounter concerns break-ups where communication has been completely broken off by your ex, who generally wants to move on after a break-up. I’m not talking here about a lack of response, but rather a form of ignorance and disinterest on the part of your ex.

For example, if your ex doesn’t reply to your handwritten letter, this can be a positive sign, since it’s a sign that your ex is still angry, and that we can work together to make up for it. On the other hand, when your ex invites you to stop all communication because he/she no longer values you, this is indeed a situation where you can consider turning the page after a break-up.