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Spider Phobia: How To Overcome It?
Trivialized and often not taken seriously, spider phobia or arachnophobia is one of the most common specific phobias. Based on […]
Crowd Phobia: How To Overcome It?
Buses, rush-hour subways, shopping malls, crowded beaches… For some people, these crowded places are a source of anxiety and fear. […]
Blood Phobia: 3 Solutions To Overcome Hematophobia
What can I do to overcome a phobia of blood? This question was put to me recently by someone close […]
Fear Of Emptiness: How To Free Yourself?
Trembling hands, cold sweats, wobbly legs, a palpitating heart… at some point in their lives, everyone has felt a certain […]
Phobia Of The Dark In Adulthood: What Can Be Done To Overcome It?
Fear of the dark is often associated with a child’s fear… But there are also adults who are distressed by […]
Fear Of The Dentist: An Exaggerated Fear That Can Be Overcome
It’s not just children who are afraid of the dentist. In fact, many adults are also afraid of this practitioner […]
Dog Phobia: When Our Best Friend Is Someone’S Worst Enemy
For as long as anyone can remember, man and dog have made excellent life companions. Indeed, cuddly, affectionate and docile, […]
How Can You Manage Your Anger And Finally Become Mature And Calm?
Considered a negative emotion by some, a sin or a poison by others, anger is part of everyone’s life. If […]
Temper Tantrums: How Do You Keep Control?
Anger, as destructive as depression, anxiety and jealousy, is part of our personality. It arises in response to an external […]
3 Anger Management Tools Used By Those Who Know How To Control Themselves
Anger is a natural feeling experienced by all human beings following physical or mental pain. While some are able to […]
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