Hypersensitivity often complicates our lives. We feel weighed down by our relationships, by the way others look at us. And, […]

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When an emotional tsunami hits, we don’t always know how to cope. We feel overwhelmed and panic a little. How […]

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When emotions come to the fore, they jostle us and get in the way of our daily lives. In fact, […]

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Sadness is a healthy and useful emotion, but we don’t always know how to deal with it. In fact, it […]

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We don’t always have the words to express our sadness. What can you say? What can we do? We’d like […]

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Negative emotions are not accepted. Indeed, whether at home or at work, emotions must remain hidden, because they are unwelcome. […]

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Does jealousy gnaw at you and you don’t know how to get rid of it? In fact, you’d like to […]

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What do you do when you’ve suffered an emotional shock? Too much fear, anger or stress all at once? Or […]

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When our emotions are too intense, when they bother us or those around us, being hypersensitive is really difficult. So […]

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We often feel anger, and find that it tires us not only emotionally, but also physically. So what can we […]

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