We all have moments of sadness in our lives, and it’s often quite complicated to get through them. Even though […]

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Once the new school year gets underway, with the onset of inclement weather, we all tend to feel a little […]

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How can I stop negative thoughts? When will I be rid of automatic negative thoughts? It’s a question I’ve been […]

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What do you do when your life doesn’t go well, when you gradually lose hope and have dark thoughts? What […]

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The best anti-depression remedy! Some days you just don’t know what to do with your skin. Nothing feels right. We’re […]

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How do you get out of depression? How can we regain a taste for life and happiness? We often feel […]

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What to do when you’re depressed? We don’t know what’s good for us anymore, so we go around in circles, […]

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How can we regain a taste for life? We’d like to feel the intense joy of living, every day. Unfortunately, […]

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They say that a breakup is a chance to take stock and prepare for something better. But the reality is […]

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What to do when nothing goes right? Sometimes we see nothing but problems to deal with in our daily lives. […]

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