According to statistics from the U.S. Department of Health and Human Services, stress affects 4 out of 10 working adults […]

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What can we do when stress invades our lives and makes us irritable? How can we stop feeling stressed on […]

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What if eating well helped us to be more serene? Depending on what we put on our plate, our nervous […]

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Have you ever thought how different your life would be without stress? Whether at work or at home, there can […]

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Impatience, irritability, nervousness: while some symptoms of stress are easy to identify, others can go unnoticed. Knowing how to spot […]

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When you’re prone to stress, you need simple, natural tips. To help you combat stress naturally, you can use plants, […]

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You’ve just finished your day, and you’re feeling stressed again. After one stressful day after another, you’re looking for the […]

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The average person will spend 90,000 hours at work over a lifetime, and yet it can be a major source […]

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A tightness in your throat, tension in your back, the back of your neck – can you feel stress creeping […]

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You can feel the stress building up, but you don’t know what to do to manage it better. In this […]

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To combat stress, you’d like to find natural solutions. Anti-stress plants have proven their worth. The most effective are known […]

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Stress is part of our lives. It’s an inescapable part of our lives, no matter how much we want to […]

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